Air Fryer Salmon Bites
15 minPescatarianSteady energyMuscle preservationFollicular phaseAir Fryer
Servings:
4
·
Ingredients
- —400 g Salmon fillet, cubed
- —1 tbsp Olive oil
- —1 tsp Paprika
- —1 tsp Granulated garlic
- —Salt and pepper
Allergens
Contains fish
Method
- 01Preheat the air fryer to 200°C.
- 02Cut the salmon into cubes and mix with the oil and spices.
- 03Arrange in a single layer in the air fryer basket.
- 04Cook for 8–10 minutes, shaking the basket halfway through.
- 05Serve immediately while hot.
Why this works
Salmon is a rich source of omega-3 fatty acids, which support heart health. The air fryer gives a crispy crust with almost no oil, unlike pan-frying. Salmon also provides complete protein that supports muscle maintenance.
Nutrition (per serving)
260
kcal
26g
protein
16g
fat
2g
carbs
0.2g
fiber