Almond Butter & Apple Slices
5 minSteady energyGluten-freeNo-cookVeganVegetarianDairy-freeGut health
Servings:
2
·
Ingredients
- —2 apples
- —4 tbsp almond butter
- —1 tsp cinnamon
- —1 tsp honey
- —1 tbsp pumpkin seeds
Method
- 01Core and slice apples into wedges.
- 02Mix almond butter with cinnamon.
- 03Serve apple slices with almond butter for dipping, top with pumpkin seeds and honey.
Why this works
Apples provide pectin prebiotic fibre feeding gut bacteria; almond butter adds magnesium and vitamin E; pumpkin seeds contribute zinc for immune and thyroid support.
Nutrition (per serving)
310
kcal
8g
protein
18g
fat
32g
carbs