Chicken & Greens Power SaladБоул с курицей и зеленью
18 min2 servesLow FODMAPGluten-freeEveryone
Ingredients
- —2 grilled chicken breasts
- —4 cups mixed greens
- —1/2 cucumber
- —1 carrot, ribboned
- —1 tbsp pumpkin seeds
- —2 tbsp olive oil
- —1 tbsp lemon juice
- —1 tsp Dijon
Method
- 01Slice chicken.
- 02Toss greens, cucumber, carrot.
- 03Whisk dressing: oil, lemon, Dijon, salt.
- 04Top with chicken, seeds, drizzle dressing.
Why this works
Lean protein and bitter greens support liver detox of hormones; pumpkin seed zinc and magnesium feed thyroid and adrenal function.