Coconut Lime Chicken with Cauliflower RiceКурица с кокосом и лаймом, рис из цветной капусты
30 min2 servesGluten-freeEveryone
Ingredients
- —2 chicken breasts
- —200 ml coconut milk
- —Juice and zest of 1 lime
- —1 tsp ginger
- —1 tsp turmeric
- —1 head cauliflower, riced
- —2 tbsp olive oil
- —Cilantro, salt
Method
- 01Marinate chicken in coconut, lime, ginger, turmeric 10 min.
- 02Pan-fry chicken with marinade 12 min until cooked through.
- 03Sauté cauliflower rice in oil 6 min.
- 04Plate, top with cilantro.
Why this works
Cauliflower is cruciferous — supports liver hormone detox; coconut MCTs and lean chicken keep evening blood sugar stable; turmeric reduces silent inflammation.